Allmax Nutrition Taurine
As a non-essential amino acid, TAURINE is one of the most abundant amino acids in the body. It can help improve exercise performance and body composition. Similar to Glutamine, TAURINE can also be considered a conditionally essential amino acid as during times of extreme physical exhaustion the body does not produce enough and supplementation is required.
Directions: Mix 3 g (approx. 3/4 tsp.) of ALLMAX® Taurine in 6-8 oz (180-240 ml) of water or juice and drink 30 minutes before workouts.